In an age where wellness trends come and go with the seasons, compression therapy stands out as a reliable and science-backed method for enhancing physical health and recovery. Known for its simplicity and effectiveness, compression therapy is a therapeutic staple […]
The first five key areas of playing beginner badminton are crucial to becoming an intermediate player, beginning with the difference between a good shot choice over a poor shot choice that actually lands well. Beginners tend to stay nearer the […]
Badminston is one of the more gentle racket sports and there is generally the opinion that there is no age bar. However some things should be taken into consideration. Wearing the correct footwear and keeping it for playing Badminton is […]
The rules for playing badminston are pretty simple and it is this simplicity that makes it an attractive option as a court game. In fact badminton can be played by two or four players and it is played with very […]
Badminton is one of the world racquet games that tends to slip below the radar. This really is a shame as watching badminton is a most pleasurasble way to spend the odd hour or 8. Although the players do get […]
There are more than one type of badminton game to play. Here is a guide to the different types of match you might see. Singles Singles games are as the name would suggest – two single players opposite each other. […]
Learning how to cleverly use deception can open up completely new possibilities for winning your rallies. If you successfully decieve your opponent, they will move in the wrong direction before you hit the shuttle. Then, when you play your shot, […]
Understanding Incontinence in Men Incontinence is a common condition that affects both men and women, but it is often overlooked or stigmatized. In men, incontinence can be caused by various factors such as prostate surgery, urinary tract infections, or certain […]
They both have rackets and they both have balls, but that’s about where the similarities end between badminton and squash. In fact, these two racket sports couldn’t be more different, which can make choosing one to play a real conundrum. […]
Many players ask about how thick their handle should be on the badminton racket – this can be altered by using grip tape. There is no specific formula for calculating grip size. Really, it is down to experimentation! The grip […]