Skip to content
Oakgate Fitness
  • About
  • Contact
  • Privacy Policy
Close-up of a hand holding a shuttlecock and badminton racket, ready to serve.

Health & Keeping The Best Version Of It What We Have

Posted on October 25, 2026October 25, 2026 by Kelly

These days we have so many folk needing medical care that the hospitals can find it difficult to cope, especially when there is a winter crisis such as a massive flu outbreak or worse, another corona virus. Being in the […]

Posted in Health Hub
Two women in activewear high-fiving during a badminton game indoors, embodying teamwork and celebration.

Walking Sports, So Very Pedestrian

Posted on September 29, 2026September 29, 2026 by Kelly

There has been quite a movement towards getting the older adults out of their sitting rooms and doing some exercise. Any kind of exercise, so long as it is mobilising the party concerned. When we were at school, there were […]

Posted in Lifestyle

Posts navigation

Older posts

Categories

  • Badminton
  • Health Hub
  • Lifestyle
  • Sports & Fitness

Recent Posts

  • Health & Keeping The Best Version Of It What We Have
  • Walking Sports, So Very Pedestrian
  • Why Better Public Information on Bladder Health Still Matters
  • Choosing the Right Lubricant for Fitness Equipment Bearings
  • Walking Netball & Soccer Going Well, Walking Badminton Could Be A Step Too Far

Alternative Fitness

A fab and fun way to get fit is through surfing - working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don't know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

A Tiny Wee Problem

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

Copyright 2017 All rights reserved.

Proudly powered by WordPress | Theme: Oginer by MWthemes.