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Choosing the Right Lubricant for Fitness Equipment Bearings

Posted on August 6, 2026August 6, 2026 by oakgate badminton

By matching lubricant type to bearing design, load, speed, and environment, you can keep fitness equipment running smoothly for longer while minimising maintenance costs and downtime.

Posted in Sports & Fitness

Walking Netball & Soccer Going Well, Walking Badminton Could Be A Step Too Far

Posted on July 11, 2026July 11, 2026 by Kelly

At the gym there are many weekly sessions now geared up for the older, less mobile pensioners. These include a variety of Ortago, which in layman’s terms is supposed to be seated routines involving cardio, strength training and stretching and […]

Posted in Lifestyle

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  • Choosing the Right Lubricant for Fitness Equipment Bearings
  • Walking Netball & Soccer Going Well, Walking Badminton Could Be A Step Too Far
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Alternative Fitness

A fab and fun way to get fit is through surfing - working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don't know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

A Tiny Wee Problem

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

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