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Getting Out There And Trying A Sport Takes Confidence & Courage

Posted on January 21, 2026 by Kelly

When you decide you need to take up an new hoby, exercise or a sport, the choices are absolutely fantastic these days.  There are no bars to trying just about anything that you have heard about or seen in a […]

Posted in Badminton Info

Do You wish To Be Good . . . Or Fantastic At Badminton

Posted on December 21, 2025December 21, 2025 by Kelly

Parents new to the sport will often ask two questions, one is ‘what age is best to start playing badminton’.  The reply usually comes basck that aged between 5 and 8 years old is optimum period.  During these formative years […]

Posted in Badminton Info

Joys Of Whole Body Workout On The Badminton Court

Posted on November 25, 2025 by Kelly

Badminton is a great sport to get into after not having participated in any real activity for a while.  That’s not to say it won’t take it out of you.  In fact, badminton is good for giving you a whole […]

Posted in Badminton Info

Breaking Into The World Of British Badminton

Posted on October 27, 2025 by Kelly

How does one break into badminton from an early age – is it a sport for youngsters to participate and compete in?   The national governing body for the sport in the UK does run very dedicated coaching programmes for youngsters.  […]

Posted in Uncategorized

When The Urge To Surf Crops Up, Professional Lessons Are Advised

Posted on September 24, 2025 by Kelly

When you are on  holiday and enjoying the bright sunshine and deep blue sea, the thought of surfing is very appealing.  Ther are several areas of coast around Great Britain where surfing is possible and actively carried out.  Not quite […]

Posted in surfing

The Basic Rules For Badminton Played In UK

Posted on August 23, 2025 by Kelly

There are five basic rules to start in Badminton.  Each game starts off with a toss of a coin – which should be the simplest and least complicated methods to choose the starter.  At no time during the game should […]

Posted in Badminton Info

Discover the Joy of the Waves with Newquay Surf School

Posted on June 19, 2025 by oakgate badminton

Tucked away on the picturesque Cornish coast, Newquay Surf School offers an unforgettable surfing experience for all ages and abilities. Whether you’re a complete novice or an experienced surfer looking to refine your skills, this welcoming surf school is the […]

Posted in surfing, Uncategorized

Titbits Of Badminton Information To Interest Newbies

Posted on May 22, 2025 by Kelly

Badminton is one of the fastest growing sports in UK and around much of the globe.  It is easy to get to a club that offers games and competitions.  It doesn’t take a lot of hefty equipment, in weight or […]

Posted in Badminton Info

The Rise of the Country Cover Club Scene in the UK

Posted on April 16, 2025 by oakgate badminton

In recent years, the UK has witnessed a growing appreciation for country music, a genre traditionally associated with the American South. This unexpected rise has led to the emergence of a unique and vibrant subculture: the Country Cover Club scene. […]

Posted in Uncategorized

Badminton Available For Easy Entry But Still Attracts World Class Play

Posted on April 7, 2025March 28, 2025 by Kelly

There are very few seriously long lived sporting tournaments and one of those is in badminston.  The original all England competition started way back in 1898 and still attracts the very best players on the world circuit.  The most recent […]

Posted in Badminton Info

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Recent Posts

  • Getting Out There And Trying A Sport Takes Confidence & Courage
  • Do You wish To Be Good . . . Or Fantastic At Badminton
  • Joys Of Whole Body Workout On The Badminton Court
  • Breaking Into The World Of British Badminton
  • When The Urge To Surf Crops Up, Professional Lessons Are Advised

Alternative Fitness!

A fab and fun way to get fit is through surfing – working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don’t know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

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Cryotherapy: A Cool Approach to Healing

Cryotherapy is a treatment that exposes the body to extreme cold to  reduce pain, swelling, and inflammation. Common among athletes in the UK,  it’s used for recovery  and performance, often through ice baths or Cryo chambers.