In recent years, the UK has witnessed a growing appreciation for country music, a genre traditionally associated with the American South. This unexpected rise has led to the emergence of a unique and vibrant subculture: the Country Cover Club scene. […]
Imagine stepping into a chamber that can virtually transport your body to a healing state faster than conventional methods. This is the promise of Hyperbaric Oxygen Therapy (HBOT), an intriguing medical treatment which enhances the body’s natural healing processes through […]
In an age where wellness trends come and go with the seasons, compression therapy stands out as a reliable and science-backed method for enhancing physical health and recovery. Known for its simplicity and effectiveness, compression therapy is a therapeutic staple […]
There are more than one type of badminton game to play. Here is a guide to the different types of match you might see. Singles Singles games are as the name would suggest – two single players opposite each other. […]
Learning how to cleverly use deception can open up completely new possibilities for winning your rallies. If you successfully decieve your opponent, they will move in the wrong direction before you hit the shuttle. Then, when you play your shot, […]
Understanding Incontinence in Men Incontinence is a common condition that affects both men and women, but it is often overlooked or stigmatized. In men, incontinence can be caused by various factors such as prostate surgery, urinary tract infections, or certain […]
They both have rackets and they both have balls, but that’s about where the similarities end between badminton and squash. In fact, these two racket sports couldn’t be more different, which can make choosing one to play a real conundrum. […]
The main aim of badminton is to hit the shuttlecock with your racket so that it flies over the net and lands inside your opponent’s part of the court. When you do this, you win a rally. If you win […]
When you look at a badminton court, you will see lots of different lines painted on. The court is usually marked up for both singles and doubles, which use different court sizes. The very outside lines form the court for […]
Many players ask about how thick their handle should be on the badminton racket – this can be altered by using grip tape. There is no specific formula for calculating grip size. Really, it is down to experimentation! The grip […]